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Raw walnut brownie recipe
Today I want to share with you an awesome raw brownie recipe with walnuts and cacao (healthy, dairy-free raw chocolate). I know it’s cliche to say this, but I was seriously unable to tell that these...
View ArticleRaw food sauerkraut – a quick how to
According to some studies and a bit of history, fermented foods, including sauerkraut, may be something to add to the natural health menu. Like hummus and other amazing raw dishes, the “recipe” you...
View ArticleA dozen quick raw Halloween recipes
Halloween is coming and what better way to celebrate it than with a dozen healthy raw treats made especially for this occasion? Raw vegans can be creative any day of the year, but Halloween presents a...
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Raw swiss chard chips
Chard, besides being a beautiful, colourful green, is very low in calories and can play a role in weight and cholesterol reduction programs. It is an excellent source of vitamin C, which, being an...
View ArticleChia Bread Recipes
We created a page with a couple of chia recipes awhile back, and although we still love and use those recipes, we wanted to add additional concoctions, plus devote a page specifically to chia bread....
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Making raw vegan fettuccine Alfredo with raw Blondies for dessert
In this post we have a few videos documenting our raw meal one evening which consisted of raw vegan fettuccine Alfredo, and to follow, the popular raw food cookies: raw blondies. The fettuccine...
View ArticleLooking for high protein pasta alternatives?
I stopped consuming white pasta a long time ago before I even realized it was smart to avoid gluten. I mostly stopped eating pasta altogether but when I did eat it I would eat brown rice pasta. Lots of...
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